Price: $43.95
(as of Feb 13, 2024 22:39:40 UTC – Details)
Product Description
Suboptimal health problems seem to be getting worse nowadays. Tiiyar yoga wheel will help you be healthier. Consulting your physician before beginning any new exercise regimen can help reduce these safety risks especially if you have certain medical conditions and limitations. Tiiyar is not liable for any claims for injury and damages resulting from or connected with the use of Tiiyar yoga wheel. We want to make sure you are safe when using any of our yoga equipment.
How To Use The Yoga Wheel
Tiiyar Yoga Wheel has taken the yoga scene with storm recently, and with good reason.
The Yoga Wheel is a functional Yoga Prop Created To Encourage Movement – Even For The Areas of The Body That Are Notoriously Hard to Stretch.
The yoga wheel provides so many new opportunities for enhancing your yoga practice. You can use a yoga wheel to gain flexibility and mobility, strength and balance – and its perfect for enhancing any of your other fitness routines too.
The Yoga Wheel Is An Excellent Tool For Increasing Flexibility, created to enhance your experience in Yoga & stretching with new and fun ways of increasing flexibility in the hips, shoulders, and back. The Tiiyar Yoga Wheel can encourage better movement, develop our core and stability, as well as give our balance a little boost too.
We all know the amazing benefits of yoga for the body, mind, and soul. When we
incorporate a yoga wheel into our practice, we can take these benefits to the next level. Yoga wheels can help to deepen your yoga practice and here are 5 ways you can take benefit of this excellent yoga prop:
Teeyar yoga wheel feature 1: sweat proof
The surface of Teeyar yoga wheel is made of premium TPE, it’s sweat resistance to make the yoga wheel keep dry and reduce smell.
Teeyar yoga wheel feature 2: non slip
The clear textured surface make teeyar yoga wheel non slip
Teeyar yoga wheel feature 3: Sturdy and safe
The inner rim of Teeyar yoga wheel is made of strongest ABS to make this yoga wheel can hold high load-bearing to 600 lb.
It is absolutely sturdy and firm for usual practice.
Teeyar yoga wheel feature 4: comfy
6mm thickness TEP furface make this teeyar yoga wheel comfortable and 10 mm inner circle make it firm and stable.
1. Spinal Massage & Mobility with the Yoga Wheel
With the support from the Tiiyar Yoga Wheel, it can be easier to access movements, such as backbends. TIIYAR Yoga Wheel is particularly loved as a tool for backbends, as the curve of the yoga wheel fits nicely with the curve of the spine, letting you roll gently over the wheel And don’t worry.
2.back&shoulder release
The same position featured in number 1 can be the foundation for other uses too. From there, roll the wheel onto the upper spine and then reach the hands up and back to grab onto the
wheel behind your head.
This is a great way to stretch and open the shoulders, as well as release tension in the head,
neck, and upper spine.
3.core strength：
This is a lovely & effective exercise to strengthen the core. You can definitely feel your core activating during this exercise.
The key is to come into place your hands in front of you on the mat and come into a plank position with your feet on the yoga wheel, find your balance on the wheel, and slowly use your feet to roll the yoga wheel towards you. You will then move from a plank position to a downward facing down, whilst keeping your balance on the wheel. From here, slowly roll the
yoga wheel backward until you are in a plank position again. Repeat. Yep, this truly is an
effective exercise :
A great variation of this exercise is to stay in plank position with the feet up on the Tiiyar yoga wheel and bring your knee up to the right::
5. Balance & Play
It ‘s all about a little play now and again. I love having fun with my yoga wheel and one way to have fun with the yoga wheel is to use it for forearm stands with back bends and
balance movements.This one is slightly more advanced, where the strength and flexibility for this movement may take some time to develop.
We love encouraging movement & we adore props that can help us achieve greater flexibility and let go of tension. Our Tiiyar Yoga Wheel is designed to be used and loved – we hope to inspire you to find greater flexibility & balance with variety, fun and new movements.
Hope you’ve found some good inspiration on how to use your Tiiyar Yoga Wheel as a great tool for deepening your yoga practice. The Tiiyar yoga wheel combines strength and flexibility for a full mind-body challenge – and workout.
Yoga wheel: size: 32 x 13 cm(12.6’’x5.1’’), weight:1.4KG, load bearing: 300KG, Metarial:TPE(outer)+PP
Yoga block: dimension: 9”x6”x3”(7.4Oz,high density) Yoga strap: dimension:184 x 4 cm（72’’x1.5’’）,made of polyester cotton
Packet include: yoga wheel, yoga block, yoga strap, a cardboard box
Tip: You can carry your yoga wheel with the yoga strap without bag or other yoga wheel carriers
