Price: $12.95
(as of Feb 19, 2024 23:00:08 UTC – Details)
Product Description
Features of teeyar cotton yoga strap
what size yoga strap should i choose?
We provide 3 size yoga strap in 4 colours for different users.
No matter your level of experience, Teeyar yoga strap belt can be useful for your practice.
They aid you in reaching difficult poses, and over time will help you increase your flexibility and alignment.
6ft: Suitable for most people
8ft: Suitable for professionals or taller yogis.
10ft: Give you the biggest room to do whatever you like.
Benefits of yoga strap
Their benefits include:
Provide support and form alignment
Straps are lifesavers for people with tight hamstrings and shoulders. A strap can safely achieve poses previously inaccessible. You’ll find yourself getting into a deeper stretch, without compromising your form.
Improve posture.
Use the strap to address your tight areas. Help yourself to stop reaching into poses, tensing your shoulders and rounding your back—big no-nos. Or strap yourself in to restorative poses like Goddess and feel your lower back release.
Get an incredible stretch
Stretching becomes more effective and enjoyable when a strap is involved. There are countless ways to use the strap for your advantage. In seated poses, yoga straps can be used around the feet to hold poses, especially for those with tight hips. In standing poses where balance is key, the strap can also be looped around your foot to increase your flexibility without losing your form. Yoga straps can also be great to get a more intense stretch for your shoulders and chest. Lastly, for arm balance poses like downward dog, the strap can be used to keep your elbows from going out. Remember, do not pull your way into postures with force. Always listen to your body!
Some hot yoga strap poses guide
SHOULDER MOBILITY
Wrap the strap around one hand before taking that hand to the back of the head. Reach the other hand behind to grab the excess strap at the middle of the back. Gently pull the top hand directly upwards bringing the bottom hand up the midline of theback. Return to start position and repeat on the other side.
HAMSTRING FLEXIBILITY
Loop the strap through the buckle creating a foothold. Lay on your back with one knee bent and the other leg lengthened.
Place the loop around the foot (straight leg) and grab the strap.
Pull the strap towards the shoulders lifting the leg off the floor, whilst keeping it straight. Return to start position and repeat on the other side.
Beginner option: bend the knee slightly.
Tree Pose
Loop the strap through the buckle and place it around one foot.
Standing, take the strap around the opposite hip and behind the lower back. Grab hold of the strap (same hand as the looped foot). Pull the strap to the side (behind the back) raising the foot off the ground. Return to start position and repeat on the other side.
Forward Fold Pose
Wrap the strap around each hand behind the body to create a stretch in the shoulders and chest. Holding this stretch, tip over and raise your arms as close to vertical as possible before returning to start position and lowering the arms.
Grade
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★Highly effective tool for stretching: yoga strap is perfect for Yoga, Pilates, daily stretching, or physical therapy (PT). this is a simple but effective tool for improving your flexibility and range of motion. It can provide extra but controllable tension.
★Benefits of yoga strap: Helps extend reach to hit hard poses, Sustain poses for longer time. Improve Stretching and Flexibility
★Feature of this cotton yoga belt: Natural unbleached cotton makes it free of any toxic substance. Non-slip, Portable, Durable, Easy to clean, and machine washable
★30 days money back if you are not satisfied. 2 year exchange warranty.
